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Ease of Being
Yoga and Wellness Center
"All about the breath" - Meghan Trainor parody
Ever seen teens looking this happy? This music video is a joyful, natural, and fresh tribute to youth and mindfulness. In this video, produced during a summer camp in the South of France, teens express their creativity through diverse talents - song, dance, magic, gymnastics, body art, and football skills. Experimenting with mindfulness and awareness tools as seen in the "Connected" modules [www.mindwithheart.org] the teens came to know themselves better and discovered the joys of genuine friendship.